Apps Like Serene Form for iPhone and iPad
Serene Form screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Pilates Workouts at Home
Nexoft Yazilim Limited Sirketi
Workout core, legs, and lower back
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Breathe2Relax
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
Chakra Pro
Brian Zeleniak
Balance chakras with guided sessions
Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
Brain Beats
Eric La Lande
Binaural beats for relaxation and focus.
The app plays binaural beats to help users relax, focus, or sleep. It includes 11 presets for various states such as focus, relaxation, and sleep.
Female Orgasm Booster & Guide
Nitin Gohel
Understand female orgasm, pleasure, and wellness.
The app offers science-based learning for women to understand female orgasm, pleasure, and wellness. It includes over 100 topics, education categories, wellness guides, and relaxation patterns in a private, offline space.
EQ.app
LOGOS PRODUCTION, TOV
Master emotions, create states, influence others
Learn about emotional intelligence through theoretical lessons on its components and impact. Practice techniques to regulate personal emotions, create desired emotional states, and influence others' emotions.
Driven Resilience App
Hello Driven Pty Ltd
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.
9D Breathwork
CIRCLE SQUARED PRODUCTIONS LLC
Breathe deeply and follow guided sessions
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Flowly: relaxation training
Tamade LLC
Manage pain with guided sessions
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Tibetan Singing Bowls Bell
Zhuzhou Yiqi Network Technology Co., Ltd.
Play to activate self-healing
Play bowl sounds to promote relaxation and reduce stress. Adjust volume and duration. Select from preloaded healing tracks. Track session history and set reminders for regular use.
Pause Breathwork Exercises
Pause Breathwork, LLC
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
SKY Daily Reset
GMAN LABS LIMITED LIABILITY COMPANY
Breathe deeply and
Guides users through short meditation sessions to reduce stress and improve focus. Includes breathing exercises to calm the nervous system and lower cortisol. Tracks progress and offers resets to enhance mental clarity and overall wellbeing.
Mood Tracker & Daily Planner.
Joseph Hall
Track moods and manage anxiety
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
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