Apps Like Backquest for iPhone and iPad
Backquest screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.

PostureFlow
Back Intelligence LLC
Take posture breaks and track your progress
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.

Aeri: Breathwork & Meditation
Stubbe + Finke PartG
Breathe deeply, track progress
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.




Recoverly - Recovery Tracker
Richard Rabin
Track pain, symptoms, and activity daily
Log daily symptoms like pain, tingling, and spasms. Track activity tolerance for walking and sitting. View progress over days and weeks to identify patterns in .

AKPain&Spine
ARKMED PLLC
Track pain levels and schedule visits
Schedule appointments and view medical records. Access treatment plans and medication information. Receive reminders for appointments and medications. Communicate with healthcare providers through secure messaging.








Everflex Plus
Movement For Life, INC
Manage pain with self-guided lessons
Learn about pain management through educational content and movement exercises. Track progress on pain levels and symptoms. Access guided routines to improve mobility and reduce discomfort. Set reminders for exercises and monitor recovery over time.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.