Apps Like Progressive Overload Training for iPhone and iPad
Train with tracking
Plan and track workout progress with customizable routines and weekly goals. Monitor reps, sets, and weights. Export data and sync across devices. Receive reminders and adjust intensity based on performance metrics.
by Muhammad Hassan★ 0.00 ratingsProductivityFreeData updated 2026-09-06
Calculate and collar weights for lifts. Adjust custom weights to vary workouts. Switch between imperial and metric units. Use dark mode to reduce eye strain during training sessions.
Monitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
Me allows users to create up to 10 counters with customizable colors. Widgets display counters on the home screen. Tap, double tap, or custom buttons update counters instantly. Adaptive sizes let users switch between compact grid and detailed views.
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Track calories and nutrients by scanning food items with AI-powered visual recognition. Log meals automatically, view detailed nutritional breakdowns, and set dietary goals. Sync data across devices and receive weekly progress reports.