Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Reserve classes remotely. View class schedules and sign up for sessions. Purchase class packages and check promotions. Access studio location and contact details. Link to Facebook and Twitter pages.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
View class schedules at both locations. Book and manage sessions. Track practice and progress. Receive notifications about upcoming classes and studio updates. Sync workout data with fitness apps. Access instructor bios and studio amenities.
Plan and book reformer classes. View class schedules and manage reservations. Access ongoing and special promotions. View studio information and class details.
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Track workouts and monitor progress with detailed analytics. Access live and on-demand classes in Barre, Strength, HIIT, Stretch and Mobility, Dance Cardio, and mindful movement. Join a community for motivation and support.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Row with intensity, track progress, build strength
Train on and off the rower with on-demand classes for cardio, strength, endurance, and mobility. Set workout goals and track progress. Access variety of sessions tailored to different levels and objectives.
Join group classes that combine HIIT, cardio, strength training, and core exercises. Attend 45-minute sessions led by supportive trainers. Track progress and access a daily changing workout program. Engage with a welcoming community and set goals.