Practice breathing, track mood, get guided sessions
Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.
Track poses and sequences for beginners. Learn fat-burning asanas and strength-building routines. Set daily workout schedules and monitor progress. Sync with fitness trackers and view session details.
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
The app helps users master ear massage for daily health care. It displays energy points and lists 87 health issues treatable by massaging the ears, with animated instructions.
