FitnessCoworker

Stay healthy and productive with FitnessCoworker, the intelligent fitness companion that lives in your Mac's menu bar. Designed for busy professionals, remote workers, and anyone who spends long hours at their computer. SMART WORKOUT REMINDERS • Customizable intervals (1-240 minutes) • Choose from full-screen overlays or subtle notifications • Automatic pause detection when you're away PERSONALIZED EXERCISES • 20+ built-in exercises: push-ups, stretches, desk yoga, and more • Create custom exercises tailored to your workspace • Mix rep-based and time-based workouts • Randomizable reps and duration for variety GAMIFIED PROGRESS TRACKING • Earn points for completed exercises • Level up from "Couch Potato" to "Fitness Guru" (20 levels) • Track your fitness journey with detailed progress stats • Celebrate achievements with level-up animations POWERFUL CUSTOMIZATION • Select your preferred exercises • Adjust notification styles and colors • Set repeat limits or run continuously • Launch at startup for seamless integration DESIGNED FOR PRODUCTIVITY • Minimal menu bar interface - no clutter • Quick "Workout Now" for instant breaks • Skip exercises when you're in the zone • Seamless integration with your workflow Whether you're fighting the afternoon slump, preventing repetitive strain, or building healthy habits, FitnessCoworker makes staying active effortless. No gym membership required—just you, your Mac, and a commitment to better health. Perfect for: • Remote workers and digital nomads • Office professionals • Students and researchers • Anyone seeking work-life balance • Health-conscious Mac users Start your fitness journey today with FitnessCoworker—because your health is your most important coworker.