Workouts with single finger entry. Access an exercise library of 188 common core exercises. Use 17 default plans or create custom routines. View statistical reports and export/import plans. Compare workouts and use last or previous sets.
Track daily activities to assess lifestyle quality using a Life ScoreTM algorithm. Log tasks, manage , and set goals for productivity and balance. View weekly activity summaries and receive feedback on health and well-being metrics.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Track progress with daily plans from top trainers. Build stamina, strength, and muscle through structured routines. Access cardio, abs, and full-body workouts. Sync with Apple Health. Set reminders and monitor performance metrics.
Log workouts with an intuitive interface. Create unlimited custom exercises and save templates for repeated routines. Track personal records and rest periods. Sync progress across devices. Set reminders for workouts and track calories burned.