Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Learn Ballroom and Latin dances video lessons for Cha Cha, Samba, Rumba, Jive, Paso Doble, Swing, Salsa, Tango, Waltz, Bachata, and more. Watch exclusive full video courses, workouts, exercises, and drills.
Plan and schedule fitness classes using class schedules and promotions. Sign up for classes and access the fitness and nutrition manual. View studio location information and manage class registrations from your device.
Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.
Learn and practice with guided classes and personalized challenges. Choose from strength, relaxation, or health-focused flows. Track progress with goal-setting and posture improvement tools. Access curated pose collections for optimal results.
Track batting swings with real-time machine learning feedback. Record sessions to analyze individual swings. Receive personalized recommendations and slow motion replays. Split sessions into separate swings for detailed review.
Access real-time workout sessions led by certified instructors. Choose from cycling, barre, strength training, and kickboxing. Track progress with session history and performance metrics. Sync with fitness devices for accurate data monitoring.