Uplift: Movement Optimization app icon

Apps Like Uplift: Movement Optimization for iPhone and iPad

Analyze jumps, track progress, improve performance

Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.

by uplift labs, inc★ 4.933 ratingsHealth & FitnessFreeData updated 2026-09-06

Uplift: Movement Optimization screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. JumpBoost app icon

    JumpBoost

    Selim Gilon

    Track jumps, analyze performance, improve height

    Measure vertical jump height with motion sensor technology. Record workouts, track progress over time, and analyze performance metrics. Set goals and receive feedback on technique and improvement.

    ★ 4.161 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Jump AI: Jump Higher, Faster app icon

    Jump AI: Jump Higher, Faster

    Jump Labs Inc.

    Track jumps, analyze gains, improve vertical

    Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.

    ★ 4.7919 ratingsSportsFreeData updated 2026-09-06
  3. Macrofit Fitness app icon

    Macrofit Fitness

    MacroFit Inc

    Train with athlete-specific workouts

    Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.

    ★ 4.55,769 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. GOWOD – Mobility & Stretching app icon

    GOWOD – Mobility & Stretching

    Mobility First Group

    Test and track progress

    Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

    ★ 4.83,343 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. STR8 Performance app icon

    STR8 Performance

    Ashton Roberts

    Log workouts, track progress, view schedule

    Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Vault One app icon

    Vault One

    Vault Kinetics Inc.

    Track steps, analyze performance, and improve training

    Track jump height, reaction time, balance, and explosive power with real-time force data. Connect to smart flooring for detailed analytics. Log workouts and monitor performance metrics. Sync data with Apple Health for comprehensive tracking.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MOSSA On Demand app icon

    MOSSA On Demand

    THE STEP COMPANY, LLC

    Workout anytime, recover anywhere

    Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.

    ★ 4.8813 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Athletics 3: Summer Sports app icon

    Athletics 3: Summer Sports

    Olivier Monaret

    Play , compete, beat records

    Play athletic in realistic 3D environments with 42 events and 9 online multiplayer competitions. Challenge AI opponents or compete against friends. Track progress, beat global records, and sync achievements across devices.

    ★ 4.59,014 ratingsGamesFreeData updated 2026-09-25
  9. Connect by ACES Nation app icon

    Connect by ACES Nation

    Total Sports Management LLC

    Train athletes, coach, and track progress

    Access athlete performance data, track training progress, and manage team schedules. View injury reports, set workout goals, and communicate with coaches. Sync with wearable devices and export training logs.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Phenom Elite app icon

    Phenom Elite

    Phenom Elite LLC

    Order gear, track performance, share results

    Browse and purchase athletic gear with detailed product descriptions and specifications. Filter items by sport, category, and performance features. View user reviews and compare products side-by-side.

    ★ 4.82,418 ratingsShoppingFreeData updated 2026-09-06
  11. VertiMax app icon

    VertiMax

    VertiMax, LLC

    Train with vertical and horizontal resistance

    Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.

    ★ 4.416 ratingsHealth & FitnessFreeData updated 2026-09-17
  12. GymPact: AI Athletic Trainer app icon

    GymPact: AI Athletic Trainer

    GymPact LLC

    Train for explosiveness and speed

    Tailor workouts to your sport and season. Track explosiveness, durability, and speed. Adjust plans as you progress. Sync with Apple Health. Set and monitor performance goals. Receive real-time feedback during exercises.

    ★ 4.759 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.