Thenics Flow app icon

Apps Like Thenics Flow for iPhone and iPad

by Innothenics GmbH★ 3.85 ratingsHealth & FitnessFreeData updated 2026-09-06

Thenics Flow screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. One Two Hook: Boxing Workouts app icon

    One Two Hook: Boxing Workouts

    ONE TWO HOOK, inc

    Train with dynamic video

    Customize based on skill level, equipment, and training goals. Select session type and duration. Access dynamic, instructor-led video sessions with , kickboxing, and Muay Thai options. Adjust focus areas including upper body, lower body, or core.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. DrillBox: Mindful Gym Training app icon

    DrillBox: Mindful Gym Training

    Boris Ruzanov

    Track workouts, plan drills, organize

    Track workouts and plan drills for combat sports. Organize sessions with structured workout templates. Log progress and refine techniques with detailed feedback. Sync data across devices. Share drills and receive expert insights.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. intenSati app icon

    intenSati

    Sutra Fitness, Inc.

    Workout, meditate, and move with mantras

    Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wunda On Demand app icon

    Wunda On Demand

    WundaBar INC

    Workout with WundaBar instructors

    Follow guided Pilates workouts led by WundaBar educators. Focus on core strength and full-body movements with emphasis on biomechanics and flow. Track progress and access cardio-intense routines designed for mat practice.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Swanly: Stretch & Mindfulness app icon

    Swanly: Stretch & Mindfulness

    SWANLY INC

    Flow through guided sessions

    Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fight AI: Your AI MMA Coach app icon

    Fight AI: Your AI MMA Coach

    IMPROVESCAPE LLC

    Train with AI-powered analysis

    AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.

    ★ 4.547 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kickboxing Fitness Trainer app icon

    Kickboxing Fitness Trainer

    Son Phi

    Track workouts and manage fasting schedules

    Track workouts and monitor progress with detailed exercise logs. Set goals and view calorie burn statistics. Sync data with health platforms for comprehensive tracking. Learn techniques through guided training sessions.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pilin Anice Lifestyle app icon

    Pilin Anice Lifestyle

    Global Fitness Holdings Ltd

    Track workouts, meals, and meditations

    Track workouts with multi-level yoga and barre classes. Access plant-based recipes and meal plans. Practice guided meditations for stress relief. Join community chats to connect with other users. Set and monitor wellness goals.

    ★ 4.715 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. 7 min Stretching Routines Tiga app icon

    7 min Stretching Routines Tiga

    Gabriel Lupu

    Stretch and track your

    Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. CoFit app icon

    CoFit

    Cofit, Corp.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Los Angeles Muay Thai app icon

    Los Angeles Muay Thai

    Los Angeles Muay Thai, LLC

    Train like a pro with Muaythai workouts

    Track workouts and monitor progress with real-time feedback. Log training sessions and set goals for strength and endurance. Sync data with Apple Health. Access class schedules and book personal training sessions.

    ★ 5.044 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.