Set daily intentions and journal to track progress and reflect on goals. Create visual boards with customizable templates and drag-and-drop features. Add affirmations, notes, and reminders. Sync boards across devices and share boards with others.
Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
Use sound frequencies to support wellness. Play pre-curated sound sessions for relaxation, focus, or sleep. Connect to wearables to track heart rate and activity. Adjust volume and session length.
The app uses hypnosis to change a user's mindset for weight loss. Daily audio sessions aim to promote healthier eating habits and effortless weight management within weeks.
Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.
Measure sound levels with precise readings. Detect exposure risks and set safety alerts. Record audio clips for analysis. View real-time sound wave visualizations. Share measurements and recordings. Sync data across devices.
Perform guided balancing meditations for each energy center. Track progress with body scan exercises. Access affirmations for each . Learn fundamentals of energy and activation techniques.
Explore guided meditations, sound healing sessions, and sacred geometry videos. Track progress with daily reflections and set wellness goals. Access AI-driven insights and integrate with wearable devices for holistic health monitoring.
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
Create personalized treatments to mask tinnitus symptoms. Choose from calming sounds and noise therapy options. Adjust volume and duration. Set sleep timers. Track progress over time.
Play sounds to promote relaxation and improve sleep quality. Adjust volume and timer settings. Choose from multiple preloaded soundscapes. Set sleep schedules and track usage statistics.
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
Calculate AFT scores using sliders, buttons, or manual input. Determine required raw values for minimum, maximum, or 80% scores based on gender and age. Generate full scores tables by age and gender. Set weights for Maximum Dead Lift.
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.
Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.