Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.
Track daily nutrient intake with AI-generated meal plans. Scan barcodes or search foods for detailed nutritional info. Set dietary goals and receive personalized recommendations. Sync with fitness trackers for balanced progress.
Track , hydration, fitness, and weight goals. Log meals, set goals, and monitor progress. Access food tracking, hydration monitoring, and fitness logging tools. Receive personalized insights and progress reports. Sync data across devices.
Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Track calories and nutrients with AI-powered recognition. Log meals by scanning barcodes or拍照. Set daily calorie goals and monitor progress. Sync with fitness devices to adjust intake based on activity levels.
Track periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Train with customizable workout plans, track progress with performance metrics, and receive real-time feedback during exercises. Access video tutorials for form guidance. Sync workouts with fitness trackers and set daily activity goals.
Track meals and calculate calories using AI-powered food recognition. Log nutrients and macros with doctor-designed insights. Set and adjust dietary goals. Receive adaptive guidance based on eating habits.
Track meals by snapping photos or typing food names. AI identifies ingredients, portion sizes, and calculates calories, protein, carbs, and fats. Get personalized macro goals based on health targets.
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.