Connect with registered nurses or behavioral health specialists for one-on-one care. Message providers for health management and benefit information. Set medication and appointment reminders. Track steps and health progress.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Manage health by booking appointments in-person, over the phone, or online. Schedule screenings, check-ups, mental health support, and chronic care. Access health records, medications, lab results, and care plans.
Set daily reminders for health tasks and medication. Track progress with check-ins and photo submissions. Earn for completing tasks. Redeem for groceries, personal care items, and fuel purchases. Sync health data with care plans.
Track vital signs including blood glucose, blood pressure, and weight. Sync data from connected devices. View health trends and receive personalized guidance from pharmacists, dietitians, and coaches. Set reminders for medication and appointments.
Track blood pressure and blood levels with real-time recording. Input nutritional data and monitor intake. Use AI to analyze trends and generate insights. Set reminders for regular checks and view progress over time.
The app helps users lose weight and improve health through fasting. It tracks fasting periods, weight, and other measurements, offering features for motivation and progress monitoring.
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Track metrics automatically and manually. Log symptoms, medications, and vital signs. Set reminders for check-ups and appointments. View progress reports and share data with healthcare providers.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.