EMDR Therapy - PRO

Art Therapy: Scribble Journey

Gregory Hubbard

Health & Fitness

Scribble Journey offers self-guided activities inspired by art therapy, helping you explore your emotions through drawing and journaling. The process is simple. Choose an activity based on your intention, then let Scribble Journey guide you through a drawing and journaling activity.

Meditation Steps

Vladimir Semenikhin

Health & Fitness

We want meditation and yoga practices to be accessible for everyone and change society positively . Therefore, meditation training with us will always be free, marathons and intensive practices - on donation basis.

Vittude - Terapia Online

VITTUDE TECNOLOGIA S/A

Health & Fitness

O controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.

AI Therapist: Therapy Chatbot

Talk to AI, track mood, get support

Arda Sen

Health & Fitness

Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

Baby Led Weaning - BLW

Feed your with guided meals

Emre Erkis

Health & Fitness

Teaches -led techniques for introducing solid foods. Provides safe food options for starting complementary feeding. Offers guidance on preparing and serving food safely. Includes tips for caregivers and educators.

Meditation & Sleep – Practico

Meditate with guided audio lessons

PRAKTIKA, INC.

Health & Fitness

Listen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.

Humaya: Yoga Nidra | Deep Rest

Huma Rising LLC

Health & Fitness

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing. Yoga Nidra / NSDR is used at the U.S. Dept.

Daydream - Anxiety Meditations

Customize with AI guidance

Transcend Labs Inc.

Health & Fitness

Meditate with personalized sessions created by an AI-driven star character. Set goals and track progress. Adjust session length and focus areas. Receive gentle guidance and calming visuals throughout each practice.

Inner Journey: Meditate App

Track mood, set goals, and reflect daily

AffirmedYou LLC

Health & Fitness

Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.

Flowspace - Drawing Meditation

Draw to relieve stress and calm

Botto Studio LLC

Health & Fitness

Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .

10 Min Lower Back Therapy Workout Challenge

Mobway Solutions SRL

Health & Fitness

Most physical therapy programs designed to treat low back pain and some radicular pain (pain radiating down the leg) will include a combination of the following types of therapeutic exercise: Stretching Proper stretching of the muscles along with active exercise will help maintain normal range...

At Ease Anxiety Relief

Meditation Oasis

Health & Fitness

Relax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.

Thrum - Haptic Meditation

MD Apps LTD

Health & Fitness

Thrum - A continuous rhythmic humming sound, like the steady thrum of rain on the windows. Thrum allows you to meditate or enter a meditative state using tactile vibrations - it can be used by itself or as an accessory to visual or audio mediations.

Tranquil Me meditation

GOODLUCK FOUR MEDIA LLC

Health & Fitness

Peace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.

Soar With Tapping

Release stress EFT sessions

Soar with Tapping LLC

Health & Fitness

Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.

Calm with Neo Travel Your Mind

Biquette Studio Inc.

Health & Fitness

This app takes you on a personal, poetic, and immersive voyage to approach this ancient practice of meditation in a new way, combining harmony for the eyes and ears, as well as surprises and philosophical contemplations. Neo Travel Your Mind is like a precious jewel hidden in your pocket. No...

Atom: Meditation for Beginners

Samvid Sharma

Health & Fitness

The Atom: Build a habit of meditation for beginners app is a Meditation App that will help improve your mental wellbeing & achieve Greater Mindfulness with the help of Guided Meditations, Breathing Exercises, Gratitude Techniques, Mindfulness Practices, Positive Psychology, and...