Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Track workouts with dance-based cardio, strength, and stretching routines. Set goals and monitor progress. Manage reservations and check-in for classes. Sync achievements and view performance metrics.
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.