Manage internet and TV services by booking new connections, paying bills, and tracking usage. Raise and track support tickets or chat with agents. Access bundled OTT services and view bill trends.
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
The app helps users live with unpleasant thoughts and feelings by committing to actions aligned with their values. It offers exercises, tools, information, and tracking logs for practicing Acceptance and Commitment Therapy principles.
Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Learn about Acceptance Commitment Therapy through guided exercises and mindfulness activities. Set personal goals and track progress. Access weekly challenges and reflective prompts to support mental well-being and healthy habits.
Track , distance, and direction with a digital and analog . Set custom distance values. Switch between portrait and landscape modes. Display in MPH, KM/H, and KNOTS. View altitude, maximum , and average with the Pro Pack.