Track progress by logging weights, reps, and exercise notes. Follow video-guided workouts at home or in the gym. Access exercise descriptions and demonstrations. Join a community for support and motivation.
by Haley Naum★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-06
Customize training plans based on goals, fitness level, and lifestyle. Access video-guided workouts for proper form. Track habits and progress with integrated tools. Receive structured support for consistent exercise routines.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track fitness goals and progress with personalized workout plans and nutrition guidance. Set and adjust goals based on individual progress. Receive AI-driven feedback and encouragement. Log and meals to monitor habits.
