Apps Like Plunge - Official App for iPhone and iPad
Track and control your sessions
Track cold and sauna sessions with a timer and session logs. Monitor temperature, duration, and heart rate during each session. Set reminders for hydration and recovery. Sync data with wearable devices. Control connected equipment remotely.
Plunge - Official App screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


SISU Sauna and Cold Plunge
SISU Sauna and Cold Plunge LLC
Book appointments and view schedules
Schedule and book and sessions. View available times and studio locations. Manage appointment details and confirm bookings. Receive reminders for upcoming sessions.


Flowstate Hot Hiit Studio
Modern Fitness Tallahassee LLC
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.


Framework - Nashville
LV Wellness LLC
Explore sauna and cold plunge sessions
Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.












Freedom longevity & Wellness
BT Investment Group llc
Track progress with tools
Track progress with biometric data and workout logs. Access therapy schedules and session details. Monitor recovery metrics and set goals. Sync with wearable devices for real-time updates. Receive personalized recommendations based on health history.


Soul Space Cleveland
Sutra Fitness, Inc.
Book classes, explore therapies, manage your journey
Book yoga, meditation, and fitness classes with instant scheduling. Explore sound baths and therapeutic sessions. Track progress and manage wellness goals. Sync with Apple Health for activity monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.