Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Upload photos to analyze facial structure, symmetry, and traits. Receive a PSL score, detailed insights, and personalized advice with over 45 Looksmax Exercises. Track progress and refine appearance based on AI feedback.
Track matches with real-time scoring and charting. Log points, serve stats, and player performance. Share live scores with others via broadcast. No account required. Sync with Apple Health for activity tracking.
View court availability in real time. Book tennis and pickleball courts in advance. Reserve swim lanes, racquetball, handball, and volleyball courts. Reserve spots in , tennis, and pickleball classes. Receive facility announcements.
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.
Access a database of 8,500+ foods to check safety and nutritional information during pregnancy. Search for specific items to learn about restrictions and guidelines. Track dietary intake and receive recommendations tailored for expectant mothers.
Perform full-body Pilates and HIIT workouts with minimal equipment. Follow a 28-day challenge for structured sculpting routines. Track progress and access community support. Adjust intensity and sync with house music for motivation.
Offers and on-demand dance cardio and sculpt classes. Users can stream sessions daily or choose from hundreds of pre-recorded classes. Features include tracking progress, setting workout goals, and accessing music-driven routines without equipment.
Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.