Apps Like Notes for therapy for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Don't panic!!!
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
Chronix-Reflection Journal
Chengdu Zhichuang Yunlian Technology Co.,Ltd.
Reflect daily, track your moments
Log daily entries with emojis and text to reflect on your day. Track patterns and insights over time. Set recurring check-ins for consistency. Export entries and sync across devices. Maintain a private, organized space.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Allayya
Allayya Inc
Manage stress with guided sessions
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Mindcast: AI Voice Journal
Youness Lotfi
Record notes and analyze insights
Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.
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