Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
Access schedules and details for aquatics, club , and intramural activities. Reserve fitness memberships and group classes. View personal training options and student employment opportunities. Track events and program updates.
View class schedules and check existing reservations. Purchase memberships, classes, and private or semi-private training. Manage account details and book sessions. Track workout progress and access specialized fitness options.
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
Book classes or memberships, view schedules, select preferred bike types, and reserve spots. Manage bookings, check class details, and access studio information.
Track workouts and sync with fitness devices. View class schedules and join in-club challenges. Set fitness goals and monitor progress. Link to HealthKit for activity sharing. Access nutrition coaching and social media features.
Track workouts with detailed progress reports. Perform high-intensity cardio and strength exercises. Use infrared saunas for recovery. Sync with fitness trackers. Set reminders and monitor calories burned.
Access gym memberships at multiple locations with a single subscription. Find and join gyms across the U.S. Manage membership details, view facility information, and track workout history. Cancel or pause membership anytime.
Track fitness goals and progress with built-in goal setting and progress charts. Sync workouts and nutrient data via Health access. View class schedules and training services links. Access rewards program and social media platforms.
Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Track workouts and view past sessions on a map. Monitor step count with a widget and receive weekly activity summaries. Customize routines based on fitness level and body measurements. Sync with Health for accurate step tracking and workout logging.
View class and personal schedules for upcoming sessions. Book classes and PT sessions for yourself or family members with ease. Access waitlists to secure spots in full classes. Receive notifications for schedule changes and session reminders.
Train with weights, track progress, adjust routines
Track progress with workout logs, calorie counters, and goal setting. Access a library of weight training exercises. Receive motivational feedback and progress reports. Sync with trackers for accurate data.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.