Track levels with real-time updates and historical data. Set customizable reminders for insulin injections and meals. Receive alerts for high or low readings. Sync data with wearable devices and view detailed analytics.
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.
Log workouts by typing natural phrases like “Bench 135x5” in a single field. Predict next sets based on previous sessions. Automatically track reps, weight, and sets without menus or templates. Syncs with fitness apps and devices.