Track progress with daily sessions lasting up to 7 minutes. Customize plans based on goals and skill level. Access exercises without equipment. Monitor calories burned and set reminders for consistency. Sync data across devices.
Talk to AI friends for emotional support, advice, and comfort. Set mood boost sessions, manage work stress, and seek guidance on relationships or family issues. Chat anytime for companionship and mental relief.
Track breastfeeding, bottle feeding, and pumping sessions with detailed logging of amounts and times. Record diaper changes, sleep patterns, and growth milestones.
Log meals by snapping a photo or describing them. Track calories and macronutrients with instant breakdowns. Set fitness goals and monitor progress over time. Sync data across devices and view detailed nutritional information.
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
The app provides immunization schedules for infants, children, adolescents, and adults, including contraindications and precautions. It offers hyperlinked vaccine details and catch-up schedules, with automatic content updates when connected.
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.
Track workouts, connect with others, share progress
Track workouts by manually creating exercises or using a generator to build custom routines. Store progress in a personal logbook. Join or create squads to connect with others and share fitness goals.
Track weekly development with visualizations. Calculate due date and track progress. Receive personalized health tips. Organize prenatal information and stay updated with helpful tools.