Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.
Book and purchase Lagree classes, view studio locations and schedules, and manage memberships. Track account details and access class offerings. Stay updated with studio events and promotions through linked social media and website.
Track workouts, record activities, stream heart rate
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.
Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Book classes and manage reservations. View studio locations and schedules. Track progress and purchase classes. Find nearby studios and access workout details. Review and modify reservations.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.