Apps Like Think Instead for iPhone and iPad
Think Instead screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.





TimeFox - Visual Timers & Calm
Franklin Kuok
Set , track routines, down
Create for transitions and routines. Set custom schedules for daily activities. Use calming tools like breathing exercises and white noise. Track progress and adjust routines based on child's needs.



Spool - Screen Time Control
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.



Nurturing Touch
Nurturing Touch Massage & Acupuncture
Book sessions, view pricing, and connect
Book appointments for massage therapy, acupuncture, and integrative medicine services. View pricing details and service descriptions. Receive confirmation and reminders for scheduled sessions.

Sober Tracker, Meeting & Guide
Motaz Tarawneh
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.




Elevate with Kate
Breakthrough Apps
Access therapy, meditate, and train anytime
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.