Track progress with daily streaks and milestone reminders. Set goals for quitting days and receive motivational prompts. Log cravings and track triggers. Access educational content about nicotine addiction and cessation strategies.
Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.
Track and transmit vital signs such as heart rate, blood pressure, and oxygen levels. Sync data from wearable devices or manually input vitals if syncing fails. Share data directly with healthcare providers as required by Medicare's RPM program.