Plan and schedule H.I.I.T, Yoga, and Barre classes at studio locations. View class schedules, book sessions, and track workout progress. Access resources and balance training elements like cardio, strength, and flexibility.
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Schedule and book fitness classes. Perform full-body conditioning workouts focusing on muscle-sculpting and core strengthening. Use resistance and counter-resistance training techniques. Track progress and access workout schedules.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track movements and collect real-time stats using device camera. Analyze performance with detailed feedback and progress reports. Set goals and monitor improvements over time. Sync data across devices for consistent tracking.
View claim details, referral status, and provider information. Access and share Explanation of Benefits (EOB) and referral letters. Check eligibility, PCM info, and deductible status. Make payments, view payment history, and find network providers.
Track workouts with resistance training exercises and real-time feedback. Monitor progress with performance metrics and goal tracking. Sync data with health apps and access guided sessions based on music rhythm.
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Connect Smart trainer to access virtual cycling experiences. View and follow high-quality training videos for rides ranging from spring classics to Alpine routes. Create custom workouts and adjust ride parameters.
Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
Schedule and attend spin classes with real-time instructor feedback. Track workout intensity, duration, and calories burned. Sync with fitness devices and view performance metrics. Participate in group rides and access class recordings.
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
View class schedules and reserve spots for sessions. Purchase classes, manage reservations, and update account information. Track workout details and access exercise guidance.