Apps Like MyDose – Community Challenges for iPhone and iPad
Track habits, set goals, stay consistent
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
by MY DOSE LLC★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Create custom challenges to set personal goals aligned with lifestyle needs. Track progress through daily tasks and habit building. Set reminders and receive motivational prompts to stay consistent.
Track symptoms and menstrual cycles to identify patterns and share data with healthcare providers. Access expert-backed insights and personalized wellness plans. Receive guidance on nutrition, exercise, and sleep tailored to menopausal health.