Apps Like MyDose – Community Challenges for iPhone and iPad
Track habits, set goals, stay consistent
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
by MY DOSE LLC★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with habit streaks and completion logs. Set daily goals and receive motivational quotes. Monitor routine adherence and adjust habits as needed. Sync data across devices for consistent tracking.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Upload a photo for instant physique, posture, and aesthetics ratings. Track progress over time. Learn techniques to improve muscle growth, skin health, and sleep quality. Set goals and view detailed analysis without distractions.
Connect with healthcare professionals to exchange ideas, discuss challenges, and share insights. Access curated content on medical science and industry trends. Participate in discussions and collaborate on solutions for evolving patient care.
Track emotions and thoughts through daily journaling with prompts and mood tracking. Engage in conversations with an AI chatbot for support and guidance. Set reminders and reflect on progress over time.
Curate and organize health and wellness content on topics like nutrition, fitness, and preventative care. Provide expert-sourced insights and actionable guidance. Allow users to save and access information for informed lifestyle decisions.
Track sleep patterns and suggest improvements. Monitor energy levels with daily logs. Set personalized health goals and receive progress updates. Access expert-led mental exercises and stress-reduction techniques.
Track meals, log symptoms, get dietary suggestions
Track daily intake and record how you feel. Identify correlations between diet and symptoms like acne, bloating, or mood. Receive personalized recommendations to adjust eating habits based on tracked data.
Set intentions and track progress toward personal goals. Access guided meditations, mood tracking tools, and affirmations. Learn techniques to manage stress and build self-awareness. Review daily insights and adjust practices based on feedback.
Track intake by logging food items and calculating content. Set dietary goals for low or DASH diets. Monitor progress over time and receive alerts for exceeding limits. Sync data with health apps for comprehensive tracking.
Track daily miles and steps to monitor activity levels. Set and compete in time-based mileage challenges with community members. Sync data across devices and view progress over time.
Log and beverage intake with a customizable . Set reminders to drink throughout the day. View progress over time with visual charts and statistics. Sync data across devices for consistent tracking.