Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.
Track fetal movements daily to monitor baby’s health in the third trimester. Log movement patterns and strength. Share data with healthcare providers. Receive guidance and in- messages to recognize changes and seek medical attention if needed.
Book electric bikes for all-day or round-trip rentals. Locate and unlock bikes using the . Track ride duration and distance. View station locations and available bikes. Reserve bikes for future trips.
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
Track , weight, and temperature readings over time. View chart visualizations and generate statistics reports. Correlate data with medication use. Export data via email or sync with cloud storage.
Caregivers receive notifications about new visits with details like time, location, compensation, and requirements. They can select available shifts based on schedule and expertise. Agencies are instantly updated on caregiver selections.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Practice mindfulness by focusing on repetitive, monotone tasks. Set a timer for short sessions. Tap or press the screen to interact. Track progress and view session history. Adjust volume and sound settings. Switch between different activities.