Track data with analytics and custom timers. Set reminders and view progress charts. Use AI to get personalized recommendations and identify patterns in workouts and wellness trends. Add home screen widgets for quick access.
Track meals by snapping photos for automatic food recognition. Log water intake and exercise routines. Monitor progress with detailed insights and set personalized health goals. Sync data across devices for consistent tracking.
Track intake by snapping photos of meals for instant milligram calculations. Set personalized daily goals based on age, weight, gender, activity level, and health conditions. Log meals, view content, and receive reminders to stay within limits.
Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Track steps, distance, and calories burned daily. Monitor heart rate and sleep statistics. Record exercise details including pace, time, and movement tracks. Sync data from smart devices for accurate activity analysis.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.