Track workouts using GPS and sync data to . View and analyze routes on website or . Draw running routes manually. Share workouts via HealthKit with other apps and users.
Learn self-defense techniques and combat scenarios
Learn self-defense techniques to avoid, prevent, and manage violent threats and attacks. Focus on natural body reflexes and instinctive reactions. Practice realistic scenarios without competitive elements or rules.
The app offers guided meditations, stories, yoga, and mindfulness exercises for children. It helps children find calm, understand emotions, and manage busy thoughts, creating peaceful family moments.
The app helps users become aware of body signals and identify stress patterns. It assists in finding and changing behavioral and thought patterns to manage stress.
