Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Offers fitness classes led by USA certified coaches. Users can track workout progress, access real techniques, and perform total-body exercises. Classes focus on conditioning, core training, and muscle targeting.
Track workouts and progress with detailed session logs. Access live and on-demand fitness classes including yoga, strength training, boxing, and cardio. Set goals and receive real-time feedback during sessions.
Music enhances performance and transforms workouts.
The app provides DJ-curated music mixes designed to motivate and energize workouts. It offers stations for various class formats, genres, and moods, with tempo-matched mixes for runners and audio-guided workouts.
Offers 50-minute boxing workouts to burn calories and build full-body strength. Includes structured routines, real-time feedback, and progress tracking. Syncs with fitness apps and allows custom workout scheduling.
Book workouts at . Choose from full-body exercises using varied equipment. Customize routines to suit goals. Track progress and stay engaged with dynamic workout options.
Track workouts with detailed progress reports. Set fitness goals and receive personalized training plans. Monitor heart rate and calories burned during sessions. Sync data across devices and view performance analytics.
Book and attend fitness classes including spin, yoga, Pilates Reformer, barre, HIIT, strength training, boxing, and aerial yoga. View class schedules, reserve spots, and track attendance. Access instructor bios and studio location details.
Track workouts and activity data through HealthKit. View class schedules and fitness goals. Participate in in-club challenges. Link to popular fitness devices and apps. Share workout data with HealthKit. Monitor progress with activity insights.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Join sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Book classes and manage reservations. Check membership status and profile. Purchase class packages and wait list for unavailable sessions. Track products and services updates. View class schedules and make payments.
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Schedule classes by viewing availability and booking sessions. Make purchases and connect with studios. View session details and manage bookings. Track progress and access class schedules.