The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Manage meal intervals with customizable timers and notifications. Set reminders for scheduled meals or fuelings. Track progress with built-in trackers. Scan food labels to log nutritional information.
Track time with Pomodoro sessions, set custom intervals, and reflect on periods. Sync sessions across devices using iCloud. Review insights to improve time management and set future goals.
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Set a to stop and turn off the screen after a selected duration. Control playback from the , adjust brightness to minimum, and prevent screen during the .
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Manage multiple timers and stopwatches simultaneously. Set durations in seconds, minutes, or hours. Timers run in the background while using other apps.
Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
Track time with sessions, customize work and break durations. Set reminders and notifications. Sync across devices. Export session logs. Integrate with calendar for task scheduling. Adjust focus modes and ambient sounds.
Tracks time using the Technique with 25-minute work intervals and short breaks. Allows users to set custom session lengths, manage multiple tasks, and view progress statistics. Supports customization and break reminders.
Display a with customizable design options. Set and manage timers for focused work sessions. Track elapsed time with progress indicators. Adjust settings and choose themes for personalization.