Calming Triggers: Therapy Tool
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Track moods and log emotional patterns
by Mihai Ghiserel
Curated apps similar to Borderline Mood Tracker - BPD, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Track , journal, and log food
Sensive Pty Ltd
Health & Fitness
Track through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.
Track and water intake
Xian Xinxinan Information Technology Co., Ltd.
Health & Fitness
Track , sugar, BMI, and water intake with manual entry. View historical data and trends over time. Receive insights and tips to support a balanced lifestyle. Set reminders for measurements and hydration.
Meditate, breathe, and reflect
Bliss Timer LLC
Health & FitnessMeditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.
登梅 杨
Health & FitnessElevate Your Mental Health with Every Track on Stress Tracker. Stress Tracker offers a comprehensive approach to stress management.
Chat, track, and reflect on your mood
deepen, Inc.
Health & FitnessChat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Track , calculate BMI, set goals
Steffen Mayer
Health & FitnessTrack daily and sync data with the Health . Analyze history through charts and visualizations. Set personal target and monitor progress over time.
Track patterns and daily habits
Lamplighter Ventures LLC
Health & FitnessTrack duration and quality with detailed reports. Log daily activities and habits affecting . Set reminders for bedtime routines. Analyze trends over time to identify patterns and improve habits. Sync data across devices for consistent .
APPS BAY LIMITED
Health & FitnessWeight tracker helps you record your daily weight and visualize the trend of your weight changes. Set an ideal weight goal and start making the change today!
Track progress, set goals, grow mindfully
You Are A Warrior, LLC
Health & FitnessTrack mood and stress levels with daily journaling prompts. Set goals for mental well-being and progress tracking. Access guided meditations and breathing exercises. Connect with a supportive community for peer encouragement and accountability.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Set , journal, and affirm daily
Malhar Bakshi
Health & FitnessGuided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Ray Burke
Health & FitnessSimply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and log your vitals on a daily basis so you can stay healthy and fit.
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Dialexis Advies B.V.
Health & FitnessThis app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme.
Record and track trends
承辉 杜
Health & FitnessRecord readings including systolic, diastolic, and pulse rate. Create and manage multiple user profiles for family members. View historical data and trends over time. Set reminders for regular monitoring. Share data with healthcare providers.
Shenzhen Youmei Huyu Network Co., Ltd.
Health & FitnessPulseCare: Your Personal Health Monitor, Designed for iPhone! Take charge of your well-being with PulseCare, an intuitive health tracking app crafted exclusively for iPhone users.
Track time and activity
Peak Leadership LLC
Health & FitnessSet timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
App information from Apple App Store. Borderline Mood Tracker - BPD and related trademarks belong to Mihai Ghiserel.