Track and daily activities by answering quick prompts three times a day. Log thoughts, activities, and emotions. View trends and patterns over time. Share data with healthcare providers if needed. Set reminders for daily check-ins.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Track menstrual cycles, fertility days, ovulation dates, and flow. Log mood, symptoms, breast exams, weight, temperature, and notes. View cycle details, predict periods, and plan activities based on cycle data.
Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.
Track menstrual cycles by logging start and end dates to predict future periods and ovulation. View average cycle length, fertile days, and PMS patterns. Record symptoms such as cramps, mood changes, and energy levels.
Record headaches, track pain intensity and location
Track headache symptoms by recording pain intensity and location changes during an attack. Input data to generate statistics and graphs. Replace paper diaries with a digital tool for better understanding and management of headaches.
Track pregnancy progress with due date calculations and fetal development milestones. Record symptoms and medical appointments. Access educational resources on prenatal care and childbirth. Share updates with healthcare providers and family members.
Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.
Track sessions by tapping a plus button to log each instance with a start time. View weekly, monthly, and yearly cigarette counts in a graph. Calculate average daily intake and intervals. Set reminders and monitor progress over time.
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Assess with the BDC
Assess symptoms using the Burns Checklist. Track mood changes over time. Provide scores and interpretations. Offer guidance on improving self-worth through practical exercises. Sync data across devices.
Hairline images to analyze 20+ attributes. Receive recommendations based on type. Build personalized routines and explore styling options. Requires Core for full access.
Track symptoms and behaviors associated with Disorder. Set reminders for medication and therapy sessions. Monitor progress over time and share notes with healthcare providers.