Set daily hand washing reminders with audible alerts at 3 or 5 minutes. Schedule and breathing exercises. Track MAAS scores for personal use or research. Monitor progress with built-in timers and notifications.
Access top-rated workout plans and log workouts to track progress. Browse a marketplace with plans curated by athletes, featuring interactive exercises and clear demonstrations. Sync workouts and view performance metrics.
Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine
Observe thoughts without reaction.
The app guides users in a mindfulness technique of observing thoughts without reacting. It helps individuals distance themselves from their thoughts by being aware of them as they pass.
Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
Train athletes with multi-sport drills and strength
Facility booking allows users to reserve baseball cages or lanes for practices, games, or matches. Track workout progress with integrated fitness tools. Access expert-led training sessions and equipment rentals.
Find and connect with local athletes to play . Join games, organize events, and communicate with coaches. Create teams, track schedules, and share updates within the .
Facility Booking: Reserve practice spaces and track availability. Manage team schedules and confirm bookings. Share facility details with athletes and coaches.
Track and field athletes can log workouts and track performance metrics. Coaches can create training plans and monitor progress. Competitors can access race schedules and results. Fans can follow events and connect with other enthusiasts.