Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Control your compression recovery devices via Bluetooth for remote operation. Access saved programs, customer support, and user resources. Monitor recovery sessions and manage device settings.
Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Receive daily quotes from philosophers and Zen masters with accompanying images. Set to stay present throughout the day with customizable notifications. Track progress and reflect on quotes with journaling features.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.