The app offers information and guidance for the postpartum period, including holistic resources and energy medicine techniques. It provides support for physical, practical, emotional, social, relational, and spiritual adaptations for new parents.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
