Guidance for the postpartum period.
The app offers information and guidance for the postpartum period, including holistic resources and energy medicine techniques. It provides support for physical, practical, emotional, social, relational, and spiritual adaptations for new parents.
Showing 1–20 of 1,000 ranked alternatives.
Get Mom Strong, LLC
Rebuild body postpartum with workouts
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.
Pacify Health, LLC
Connect with doulas and consultants
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Everyday Health, Inc.
, baby, and family progress
With weekly updates and due date calculations. Monitor baby's development and receive expert advice. Access community forums and medically reviewed content. Log symptoms and due date. Share updates with family.
Baby2Body Limited
Track and fitness progress
Track milestones and baby development with daily updates. Monitor fitness routines and nutrition plans. Access Kegel exercises and postpartum recovery guides. Receive 24/7 AI coaching for questions and support.
Good for the Swole, LLC
Workout videos for pre and postnatal fitness
Access pre and postnatal workout videos for home use. Follow along with guided exercises tailored for pregnancy, delivery, and postpartum recovery. Track progress and stay motivated with structured routines.
Carry Limited Liability Company
Practice , meditate, and learn
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Everyday Health, Inc.
Track and development weekly
Track progress with weekly due date calculations and fetal development updates. Monitor weight and measurements. Access medically accurate articles, daily news, and personalized parenting advice. Set reminders for prenatal checkups and milestones.
Preglife AB
Track and baby milestones
Track with due date calculators and fetal development guides. Access postpartum care tips and child development milestones. Receive expert-led content on nutrition, mental health, and parenting strategies.
Sycamore Spur, LLC
Track progress weekly
Track progress with weekly updates on the Lady Lumberjill. Log entries in a journal to document the journey. Access trimester-specific checklists. Compare baby size to everyday objects. Use a contraction timer to time labor contractions.
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