The app provides video lessons, audio coaching, and guided runs to improve running technique. It includes a metronome and workout log for tracking distance, pace, and caloric burn.
Book running classes and access treadmill sessions. Track performance with VO2 Master. View coaching insights and set training goals. Sync with Apple Health for fitness data. Adjust workout intensity based on real-time feedback.
Track progress through weekly goals and milestones. Receive voice-guided cues for running and walking intervals. Access a free trial of the 9-week program. Sync with Apple Health to monitor activity.
The app provides real-time GPS tracking for outdoor activities. It offers route planning, navigation, and track recording with live statistics, all while ensuring user privacy with no data collection.