Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 721–740 of 1,000 ranked alternatives.

  1. TakeBreath app icon

    TakeBreath

    Mario Alfonso Rivera Covac

    ★ 0.00 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  2. NovoPsych Psychometrics app icon

    NovoPsych Psychometrics

    NovoPsych PTY LTD

    Assess, calculate, and send results

    Psychological assessments are completed on an iPad with touchscreen interaction. Clients take tests in-office or waiting room. Results are automatically calculated and sent to clinicians with scores, sub-scales, and percentiles.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-08
  3. Anti Stress Hindi - No Tension app icon

    Anti Stress Hindi - No Tension

    Yaseen Mansuri

    Practice yoga, track , find relief

    Manage -related symptoms with guided breathing exercises, meditation sessions, and relaxation techniques. Access home remedies, Ayurvedic practices, and yoga routines. Track progress and share tips with others.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.