Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 641–660 of 1,000 ranked alternatives.

  1. Nafsi app icon

    Nafsi

    Nafsi Meta Clinic LLC

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. EV Ranger app icon

    EV Ranger

    Exclusive Appz, LLC

    Order power for your EV and track

    Order power for electric vehicles directly through the . Track charging status and locate nearby stations. Schedule maintenance and receive roadside assistance if the vehicle runs out of charge.

    ★ 4.36 ratingsUtilitiesFreeData updated 2026-09-21
  3. Stress Release Hypnosis app icon

    Stress Release Hypnosis

    Heather Fralick

    Release tension and live peacefully.

    The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.

    ★ 5.07 ratingsMedicalFreeData updated 2026-09-30
  4. iCalm app icon

    iCalm

    Greystone Technology Group, Inc.

    ★ 5.04 ratingsLifestyleFreeData updated 2026-09-09
  5. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MonkeyBrain app icon

    MonkeyBrain

    ALEXANDER MICHAEL THADDAU VON WASIELEWSKI

    Breathe deeply and track your rhythm

    Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindsurf app icon

    Mindsurf

    MINDFUL SAPI DE CV

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.