Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.
Access a personalized member portal to sign up for classes, manage membership details, and view event information. Track workout schedules and receive updates about upcoming activities.
Access expert interviews, docuseries, and short videos on integrative health, functional medicine, and holistic healing. Learn about mind-body wellness through curated content. Track progress with guided practices and personalized recommendations.
Book classes and purchase memberships or class packages. Cancel classes when needed. Access the full schedule, events, and special offerings. Find contact information. Stay connected to the community.
Track menstrual cycles with dates, duration, and symptoms. Set reminders for medications or appointments. Sync data across devices. View cycle history and trend analysis. Share data with healthcare providers.
Track emotions and menstrual cycles with daily logging and trend analysis. Set personalized affirmations and journal prompts based on mood. Receive daily gratitude reflections and affirmations.
The app tracks periods, ovulation, and fertility. It offers extensive customization and privacy features, including password protection and no data sharing.
Book cycling class spots and view schedules. Track workout data via HealthKit. Set activity goals and receive incentives based on performance. Sync workouts with Apple Health.