Apps Like Polyphasic Sleep Tracker for iPhone and iPad
Polyphasic Sleep Tracker screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


Sleep Better by ZzzQuil
P&G Productions
Track , customize routines, and meditate
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.


Blueprint for Clients
HelloJoy, LLC
Track mood, sleep, and symptoms daily
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.




Sleep Well! Breathing Exercise
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.






Massager Vibration App
Nilu Technologies
Choose patterns
Use the to select from dozens of unique patterns. Adjust intensity and speed settings. Control power for personalized relaxation. Helps reduce muscle tension and relieve stress.





SAMi3 Sleep Activity Monitor
HiPass Design LLC
Detect motion, sound alarm, view live feed
With real-time motion detection and night vision. Detect unusual movements and trigger alarms. View live video and audio feeds. Record all motion for later review. Allow caregivers to assess situations and respond promptly.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.