The app contains hundreds of videos covering Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing, and Yoga. It also provides class schedules, events, pictures, and blog posts from Balance Studios and the Migliarese Brothers.
Record training clips, get feedback, track progress
Record or upload training clips for AI-powered technical feedback and drill validation. Track progression and receive guidance on improvements. Choose from 8 styles or take a style assessment.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.