Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
by White Belt Development LLC★ 4.8286 ratingsHealth & Fitness$1.99Data updated 2026-11-06
Provides daily messages about vitality, mood, and clarity. Users receive gentle guidance to support their day. Messages offer encouragement and are designed for those who find complex apps overwhelming.
Periods and meal times. Set daily goals and receive reminders. View progress charts and sync with health apps. Access diet advice and health insights. Adjust plans based on personal preferences and activity levels.
Count extensions daily with a 30-day challenge tracking feature. Manage achievement days and set notifications. Record active energy and workouts to Apple Health. Track calories burned using MET values and time.
Track meals by photo, voice, or barcode for instant nutrition details. Build custom habits with AI-driven guidance. Receive real-time feedback and actionable suggestions to improve dietary choices and maintain healthy routines.
Track workouts and set fitness goals. Choose weekly training days and access on-demand live sessions. Follow customized diet plans with healthy recipes. Monitor progress with activity and nutrition insights.
Help users stay consistent with habits by breaking them into smaller goals. Track daily progress with reminders and streaks. Set specific tasks and receive notifications to stay on track. Sync across devices and view weekly summaries.
Order healthy meals and connect with nutritionists
Choose from various healthy meal plans tailored to personal goals. Customize meals, pay online, and communicate with a nutritionist for guidance. Track dietary preferences and adjust meal options within the .