Track workouts, monitor calorie intake, and set goals. Access a community for support and motivation. Share progress and receive feedback from users. Sync data with health apps and view weekly summaries.
Track weight loss progress with daily logs and meal journals. Set and monitor goals across three phases: Weight Loss, Stabilization, and Maintenance. Communicate securely with a coach and pre-order approved foods from an authorized clinic.
Track changes over time with daily logging and trend analysis. Set personalized goals for loss or gain. Receive insights based on historical data. Sync with wearable devices. Monitor progress with visual charts and motivational prompts.
Track calories with friends in private groups of up to 50 members. View combined daily progress and stay motivated through social accountability. Compete on real-time leaderboards. Use AI to track calories by snapping photos of meals.
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.
Track body composition data from the Awaken180° scale. Log meals to stay on track with weight loss goals. Share progress and communicate with a coach within the . View detailed body metrics and historical data.
Track daily , physical activity, and diet quality. View progress on a dashboard with a graph and performance cards. Days are color-coded based on diet and activity levels. Access loss tips and monitor overall health metrics.
Snap and track meals using AI-powered photo recognition to automatically calculate calories. Log meals manually with detailed databases. Set daily calorie goals and monitor progress. Receive personalized feedback and motivational prompts.