Apps Like How To Lose Weight - ScaleTale for iPhone and iPad
Track , activity, and diet quality
Track daily , physical activity, and diet quality. View progress on a dashboard with a graph and performance cards. Days are color-coded based on diet and activity levels. Access loss tips and monitor overall health metrics.
by Jan Augustyniak★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track loss progress by setting and hitting goals. Log weigh-ins regularly. Join games hosted by fitness trainers and nutritionists. Receive support from a community and customer service. Place pledges and win rewards for achieving targets.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.
Calculate daily macronutrient goals for ketogenic and low-carb diets. Input weight, height, activity level, and goals. Track protein, fat, and net carb intake. Export logs and share with healthcare providers.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Track loss progress and calories burned daily. Follow a 30-day home exercise program with increasing intensity. Monitor completion and rest . Set and view progress toward goals.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Daily workouts focus on bodyweight exercises for safe, effective fitness. Users can follow personalized training plans and participate in challenges. The offers progress tracking and motivational content tailored for women.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Track calories and macros by scanning food with a barcode or camera. Log meals and receive nutritional breakdowns. Access diet plans for intermittent fasting and other lifestyles. Set goals and monitor progress over time. Sync data across devices.
Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.