Showing 21–40 of 1,000 ranked alternatives.
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
Logic Fusion, LLC
Meditate with sessions
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Inquiry Health LLC
Test severity with seven questions
Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
Infinite Wave Media, LLC
Wake up with a , unstoppable
Set alarms with customizable sounds that persist until user responds. Adjust volume and timing settings. Receive repeated alerts until user acknowledges. Syncs with iOS devices for management.
Snug Products LLC
Check in daily and share updates
Check in daily with a simple interface to confirm well-being. Set custom check-in times and receive reminders. Tap a button to signal and access uplifting messages. Share check-in status with designated contacts.
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Kevin Hunt
Alerts to contacts and share your location
Alerts emergency contacts via SMS and email. Posts location to Facebook and Twitter with one tap. Sends warnings to friends about local dangers. Tracks user location for easy identification. Allows pre-selection of emergency contacts.
Ryan Castriotta
Track progress, set goals, and
Track vape-free days and monitor progress over time. Set goals for quitting and receive daily reminders. Access tips for managing cravings and staying motivated. Log sessions and view detailed statistics.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Shining Muffin LLC
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.